Stop Surviving-Start Thriving

NOURISH IQ BY YOLANDA LARABEE

MCAS Expert | Nutritionist | Root-Cause Wellness Consultant

28 Years of Experience | Founder of Nourish IQ | Founder of MCAS Healing with Natural Supplements/Treatments/P-TIDES

Helping You Overcome MCAS with a Personalized Root-Cause Approach
If you're living with MCAS, histamine intolerance, chronic inflammation, or unexplained reactions, you don't have to settle for simply managing symptoms. As an MCAS Expert, Nutritionist, and someone who has personally recovered from severe MCAS, my mission is to help you become less reactive, tolerate more foods, regain your energy, and get back to living the life you deserve. Using over 25 years of experience in nutrition and supplements, extensive research, advanced training, and my own recovery journey, I'll work with you to identify potential contributors such as gut dysfunction, mold, heavy metals, environmental toxins, chronic inflammation, nutrient imbalances, stress, and viral triggers. I go back in time and deep dive to see how you got here. I listen to your story and proceed from there

YOUR FIRST STEP IS TO BOOK YOUR INITIAL HEALTH CONSULTATION. We’ll complete a detailed health assessment, review your symptoms, health history, food and supplement sensitivities, current supplements and medications, stress, lifestyle, and goals. I listen to your story and look closely at patterns and possible contributors to understand your individual needs.
ONCE YOUR CONSULTATION IS COMPLETE, LET’S CHOOSE THE PROTOCOL THAT BEST SUITS YOU. I’ll develop your PERSONALIZED PLAN, which may include targeted supplements, nutrition, lifestyle strategies, nervous system support, and PEP-TIDES when appropriate. Your plan is introduced gradually, with careful attention to your sensitivities and what your body can tolerate.
YOUR CHOSEN PROTOCOL INCLUDES 3 MONTHS OF ONE-ON-ONE CARE, with guidance, education, and adjustments as we review your progress. You’ll understand what you’re taking, why it’s included, and how to introduce it, with ongoing support as you work toward feeling better and improving your quality of life.

BOOK NOW

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Our Mission

At Nourish IQ, my mission is to provide personalized, one-on-one support that looks beyond symptoms and focuses on the bigger picture of your health. I specialize in MCAS, histamine intolerance, gut health, inflammation, immune dysfunction and complex chronic health concerns, creating individualized protocols that may include targeted nutrition, supplements, lifestyle strategies and PEP-TIDES when appropriate. My approach is focused on understanding your unique health history, identifying the factors that may be contributing to your symptoms, and building a practical, step-by-step plan designed to support long-term health and help you feel like yourself again.

About

My name is Yolanda Larabee

My name is Yolanda Larabee, and I'm a Nutritionist with over 25 years of experience helping people improve their health through personalized, root-cause nutrition and supplementation and sometimes peptides. My passion for this work became deeply personal after developing severe Mast Cell Activation Syndrome (MCAS). A combination of heavy metal toxicity from injections, chronic stress, and viral infections created the perfect storm that catapulted my MCAS, leaving me sensitive to foods, supplements, medications, and environmental triggers. Determined to get my life back, I spent years taking advanced courses, researching the latest science, and trying countless supplements and treatment strategies to understand what truly works. Seeing my clients lives finally start to improve, drives me to keep researching and pushing further

Today, I consider myself one of the leading experts in MCAS because I combine over 25 years of professional nutrition experience with the knowledge gained from overcoming this condition myself. I am now almost fully recovered from severe MCAS and living an incredible life. My mission is to help others shorten their healing journey by identifying the root causes behind their symptoms—whether it's histamine intolerance, gut dysfunction, mold, heavy metals, long COVID, or other chronic inflammatory conditions—and creating personalized nutrition, supplement, and lifestyle protocols that help them regain their health and quality of life.

How It Works

Initial Consultation

I begin with an in-depth consultation to assess your health needs and wellness goals. I am now offering a FREE 15 minute CONSULTATION for MCAS sufferers looking for a chance to actually feel better and live a happy and healthy life.

Please email me or go to the booking page to set it up

Custom Protocol Plans

My protocols include 3 months of personalized, one-on-one care and support. We begin with a comprehensive health consultation where I take the time to understand your full health history, symptoms, medications, supplements, lifestyle, possible triggers and goals. From there, I create an individualized protocol that may include nutrition, targeted supplements, gut and digestive support, lifestyle strategies and PEP-TIDES when appropriate. Throughout the three months, we have catch-up calls every two weeks plus ongoing email support, allowing me to follow your progress, see how your body is responding and make adjustments along the way. With complex conditions like MCAS, we work in stages rather than throwing everything at your body at once, building a strong foundation first and progressing your protocol as you improve..

Ongoing Support

I’m always available through email for support, questions, and guidance throughout your 3-month protocol. Your protocol also includes bi-weekly one-on-one calls, where we review your progress, discuss how you’re responding, make adjustments when needed, and determine your next steps so you’re supported throughout the entire process..

Progress Evaluation

I regularly evaluate your progress and make necessary adjustments to your plan to ensure you achieve your goals.

Client Feedback

I value your insights and feedback, ensuring our approach is aligned with your needs.

Long-Term Wellness

After reaching your goals, we support you in maintaining a sustainable and healthy lifestyle.

Discover More

FAQ

How do I start my journey?

To begin, reach out through our contact page or schedule a consultation online.

Are the nutrition plans flexible?

Yes, all our nutrition plans are tailored and can be adjusted to fit your specific needs.

Is support available after the initial plan?

Absolutely! We offer ongoing support to keep you motivated and on track.

Can I modify my plan later?

Yes, we regularly review your progress and adjust your plan as needed.

What about dietary restrictions?

We take all dietary restrictions into account when creating your personalized plan.

Do you provide virtual consultations?

Yes, we offer virtual consultations to make our services accessible to everyone.