Our Services
Initial Comprehensive Health Consultation
Your healing journey begins with a comprehensive 60+ minute consultation where I take the time to understand your complete health history. Together we’ll review your symptoms, diagnoses, medications, supplements, diet, lifestyle, stress, sleep, environmental exposures, and available lab work to identify potential root causes and create a personalized plan to support your health goals. I want to know everything about you and what brought you here today. The more you tell me, the better I can help you
MCAS Supplement Protocol
Designed specifically for individuals living with Mast Cell Activation Syndrome (MCAS), this personalized protocol focuses on supporting histamine balance, gut health, immune function, inflammation, and nutritional deficiencies. Based on your health assessment, you’ll receive a customized supplement protocol, nutrition and lifestyle guidance, plus bi-weekly follow-up calls, progress monitoring, and email support for three months so your plan can be adjusted as your body responds.You will be able to eat more foods and start your healing journey
MCAS Supplement & Pep Protocol
My most comprehensive program combines a fully personalized supplement protocol with pep education tailored to your individual health goals. Following your health assessment, you’ll receive customized supplement and pep recommendations, nutrition and lifestyle guidance, peptide education, dosing and timing information, reputable sourcing guidance, plus bi-weekly follow-up calls, progress monitoring, and email support for three months to help ensure your protocol continues to meet your needs.
Personalized Low Histamine Meal Plan
This customized meal plan is designed around your individual food sensitivities, nutritional needs, and health goals. Whether you’re managing MCAS, histamine intolerance, or digestive concerns, you’ll receive practical meal ideas, food substitutions, grocery guidance, and simple strategies to make following a low histamine lifestyle easier and more enjoyable.
MCAS PEP Session offered or Basic
Free 15-Minute MCAS Discovery Call
Not sure where to begin? This complimentary consultation gives us the opportunity to discuss your health concerns, goals, and whether my personalized approach is the right fit for you. You’ll have the chance to ask questions, learn more about my services, and determine the best next step on your healing journey.