Stop Surviving-Start Thriving
NOURISH IQ BY YOLANDA LARABEE
MCAS Expert | Nutritionist | Root-Cause Wellness Consultant
Helping You Overcome MCAS with a Personalized Root-Cause Approach
If you're living with MCAS, histamine intolerance, chronic inflammation, or unexplained reactions, you don't have to settle for simply managing symptoms. As an MCAS Expert, Nutritionist, and someone who has personally recovered from severe MCAS, my mission is to help you become less reactive, tolerate more foods, regain your energy, and get back to living the life you deserve. Using over 25 years of experience in nutrition and supplements, extensive research, advanced training, and my own recovery journey, I'll work with you to identify potential contributors such as gut dysfunction, mold, heavy metals, environmental toxins, chronic inflammation, nutrient imbalances, stress, and viral triggers. I go back in time and deep dive to see how you got here. I listen to your story and proceed from there
Your first step is to book your Initial Health Consultation. During this appointment, we'll complete a detailed health assessment, review your symptoms and health history, and discuss your goals. From there, I'll develop a personalized protocol tailored specifically to your body, which may include nutrition, targeted supplements, lifestyle strategies, peptides when appropriate, and ongoing support. Every person with MCAS is different, which is why every plan is individualized to help you make meaningful progress toward becoming less reactive and improving your quality of life.
Our Mission
At Nourish IQ, I focus on personalized nutritional wellness, offering tailored solutions in supplement recommendations, peptide recommendations with dosing, meal plans that include weight loss guidance, digestive care with immune and metabolic support and a big focus on MAST CELL ACTIVATION SYNDROME.
My evidence-based approach ensures that you receive the most effective and supportive care with lasting and life long results.
About
My name is Yolanda Larabee
My name is Yolanda Larabee, and I'm a Nutritionist with over 25 years of experience helping people improve their health through personalized, root-cause nutrition and supplementation and sometimes peptides. My passion for this work became deeply personal after developing severe Mast Cell Activation Syndrome (MCAS). A combination of heavy metal toxicity from injections, chronic stress, and viral infections created the perfect storm that catapulted my MCAS, leaving me sensitive to foods, supplements, medications, and environmental triggers. Determined to get my life back, I spent years taking advanced courses, researching the latest science, and trying countless supplements and treatment strategies to understand what truly works. Seeing my clients lives finally start to improve, drives me to keep researching and pushing further
Today, I consider myself one of the leading experts in MCAS because I combine over 25 years of professional nutrition experience with the knowledge gained from overcoming this condition myself. I am now almost fully recovered from severe MCAS and living an incredible life. My mission is to help others shorten their healing journey by identifying the root causes behind their symptoms—whether it's histamine intolerance, gut dysfunction, mold, heavy metals, long COVID, or other chronic inflammatory conditions—and creating personalized nutrition, supplement, and lifestyle protocols that help them regain their health and quality of life.
How It Works
Initial Consultation
I begin with an in-depth consultation to assess your health needs and wellness goals. I am now offering a FREE 15 minute CONSULTATION for MCAS sufferers looking for a chance to actually feel better and live a happy and healthy life.
Please email me or go to the booking page to set it up
Custom Protocol Plans
Every protocol is tailored to your unique health history, symptoms, and goals. Your personalized plan may include nutrition, targeted supplements, lifestyle strategies, peptide education, and practical recommendations to support your recovery.
Ongoing Support
I am dedicated in providing you continuous support to guide you on your wellness and recovery journey.
Progress Evaluation
I regularly evaluate your progress and make necessary adjustments to your plan to ensure you achieve your goals.
Client Feedback
I value your insights and feedback, ensuring our approach is aligned with your needs.
Long-Term Wellness
After reaching your goals, we support you in maintaining a sustainable and healthy lifestyle.
FAQ
How do I start my journey?
To begin, reach out through our contact page or schedule a consultation online.
Are the nutrition plans flexible?
Yes, all our nutrition plans are tailored and can be adjusted to fit your specific needs.
Is support available after the initial plan?
Absolutely! We offer ongoing support to keep you motivated and on track.
Can I modify my plan later?
Yes, we regularly review your progress and adjust your plan as needed.
What about dietary restrictions?
We take all dietary restrictions into account when creating your personalized plan.
Do you provide virtual consultations?
Yes, we offer virtual consultations to make our services accessible to everyone.
Contact Us
We're Here to Help
